It’s hard to believe that today marks 10 years since R&R Therapy came to life! Ten years ago, I welcomed my very first client, and since then, I’ve had the privilege of supporting so many incredible people on their wellness journeys—some of whom have been with me from the very beginning.
This milestone is a celebration of growth, of trust, and of the most wonderful clients who have made R&R Therapy their sanctuary. To mark this special occasion, I’m excited to introduce a range of new treatment packages designed to support you through the many phases of life. But first, I’d like to share a bit about my mission...
At R&R Therapy, my mission is simple: to be your trusted therapist on your journey to wellness, offering a sanctuary where you can find the peace, balance, and support you need to thrive. I’ve dedicated the last 10 years to providing holistic care that’s as unique as you are, using my skills in reflexology, reiki, and holistic facials to create tailored experiences that leave you feeling nurtured, uplifted, and deeply cared for.
My passion lies in helping women, particularly those aged 30 to 65+, who find themselves at various crossroads in life—whether navigating the complexities of menopause, seeking emotional balance, or simply needing a moment to reconnect with themselves. I understand the demands life places on us and the toll it can take on our physical, mental, and emotional well-being. That’s why I’m here—to offer a space where you can unwind, feel heard, and leave with a renewed sense of calm and clarity.
My approach is always warm, professional, and deeply empathetic. I pride myself on creating a safe, nurturing environment where you can be yourself without judgment. Whether it’s through a relaxing reflexology session or one of my ‘Seasons of Change’ experiences, I’m here to listen, support, and help you find the balance you deserve.
What sets me apart is the care I put into every session. I don’t just offer treatments—I offer my time, attention, and a little bit of that R&R magic that makes all the difference. My clients know they can trust me to tune into how they’re feeling, even when words aren’t enough, and to provide the kind of holistic care that resonates on a deeper level.
I believe that everyone deserves to feel valued, supported, and empowered on their wellness journey, and it’s my privilege to be that person for so many returning clients in and around the South Gosforth area. So, if you’re looking for more than just a treatment—if you’re looking for a connection, a listening ear, and a place where you can truly relax—you’ve found it here at R&R Therapy.
If you've chosen me as your therapist - Thank you for choosing me to be part of your wellness journey - I’m here whenever you need that extra bit of care, support, or simply a space to breathe.
Rachel x
You can contact me with any queries on 07546427004 or email randrholistic@gmail.com I'm always happy to have a chat and if you'd like to visit you can book online at
Book Online | randrtherapy appointments are available from January 2025 as my diary is already fully booked (Nov/Dec 2024) but there is usually a cancellation or two during the month so you're welcome to be added to my cancellation list just send me a text.
Commentaires