10 Years of Healing: Celebrating a Decade of Nurturing Wellness and Balance
It’s hard to believe that today marks 10 years since R&R Therapy came to life! Ten years ago, I welcomed my very first client, and since...
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Rachel Hunter
Jun 3, 20232 min read
Can grounding help anxiety?
Have you heard of the expression, grounded? Are you aware of what it is? Or even why you should spend time grounding for your well-being?...
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Rachel Hunter
Nov 4, 20223 min read
Frequently Asked Questions
I thought I’d write a blog about the questions I get asked about my business, the therapies I offer as well as some of the other things...
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Rachel Hunter
Jan 13, 20222 min read
Enjoy the moment
Today, it's Thursday and the one day of the week that I work on my business rather than in it with my clients. It's a day where I have a...
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Rachel Hunter
Sep 23, 20213 min read
20th-26th September is World Reflexology Week
Yes! World Reflexology Week is really a thing, or rather an event and a time for reflexologists around the world to share how fabulous...
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Rachel Hunter
Apr 26, 20212 min read
How to get the best from your Holistic Therapy Treatment
Aftercare advice It may be a while since you last had your holistic therapy – what with Covid and all! 😊 and now I'm happily back at R&R...
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Rachel Hunter
Feb 4, 20212 min read
It's Time to Talk Day
Talking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...
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