Rachel HunterJan 2, 20215 min readAre you a member of the Wide-Awake Club?Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...
Rachel HunterSep 24, 20203 min readHave you considered Reflexology when trying to conceiveWhen I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...
Rachel HunterJun 10, 20204 min readDay 82!!! It’s the 10th of June 2020It’s not been easy has it? On so many levels we’ve been affected with uncertainty, loneliness, fear, worry, oh my goodness! And...
Rachel HunterApr 15, 20204 min readCoping with being self-employedWhen I made the decision as a self-employed business owner to temporarily close my therapy room door due to Covid-19 even knowing my...
Rachel HunterFeb 7, 20203 min readChildren's Mental Health Week 3-9th FebruaryIt's so sad that we have to have a national week of this type, the youngsters in our lives should be enjoying a happy, healthy...