It's so much easier to give your well-being a number, especially if you find it difficult to talk about it. All too often if we're asked...

I recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...

I've got my fingers crossed that this will be the very last lockdown and that I can return to business in the very near future. So how...

The emotional rollercoaster has been somewhat extreme, hasn't it? Being a Holistic Practitioner unable to work has at times been a real...

My therapy room isn't open just yet, but preparations are in place. Last night

It’s not been easy has it? On so many levels we’ve been affected with uncertainty, loneliness, fear, worry, oh my goodness! And...

When I made the decision as a self-employed business owner to temporarily close my therapy room door due to Covid-19 even knowing my...

It's so sad that we have to have a national week of this type, the youngsters in our lives should be enjoying a happy, healthy...