Blog | randrtherapy | Page 5 of 9

Mar 31, 20213 min read

On a scale of 1 to 10, how are you feeling?

It's so much easier to give your well-being a number, especially if you find it difficult to talk about it. All too often if we're asked...

Mar 25, 20213 min read

Staying Safe Whilst At Work

I recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...

Mar 11, 20213 min read

Lockdown is beginning to ease

Dear, Reader I hope as you read this you and your family are keeping well, this last year has certainly been something to remember...

Feb 19, 20216 min read

Here to share my crystal knowledge with you..

Crystals have been around for millions of years with so much history attached to them, whether they've been used as adornments, for...

Feb 4, 20212 min read

It's Time to Talk Day

Talking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...

Feb 2, 20213 min read

It's Children's Mental Health Week (1-7 February 2021)

Last year I worked with #ChildrenNorthEast and supported their charity with fundraising at R&R Therapy, this year I thought I’d create...

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