Blog | randrtherapy | Page 3 of 9

May 5, 20223 min read

What word would you choose?

At the very beginning of 2022, I chose a word for the year and that word was FUN! It’s proving to be a very precious word to have,...

Apr 3, 20225 min read

I've had an unwelcome guest

Its name is Covid! it’s been around for so long now and I considered myself very fortunate not to have been affected by it but have felt...

Feb 17, 20225 min read

Spreading a little Kindness

Random Acts of Kindness Day - February 17th, 2021- February 17th 2022 This time last year was a tough time, wasn’t it? For me, it was a...

Jan 13, 20223 min read

What's your vision for 2022?

How would you like this year to look? If you could create your very best life what would it be like? Think mood board but instead of...

Jan 13, 20222 min read

Enjoy the moment

Today, it's Thursday and the one day of the week that I work on my business rather than in it with my clients. It's a day where I have a...

Dec 5, 20214 min read

R&R's top 5 tips for Christmas

If you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...

R&R SERVICES