Blog | randrtherapy | Page 2 of 9

Jun 30, 20234 min read

The title of this blog is simply....Hope

Hope is defined by the Oxford Dictionary as a feeling of expectation and desire for a particular thing to happen. On the 27th of June in...

Jun 3, 20232 min read

Can grounding help anxiety?

Have you heard of the expression, grounded? Are you aware of what it is? Or even why you should spend time grounding for your well-being?...

Nov 4, 20223 min read

Frequently Asked Questions

I thought I’d write a blog about the questions I get asked about my business, the therapies I offer as well as some of the other things...

Jun 29, 20224 min read

WORLD WELLBEING WEEK

This week – 27 June to 1 July – is World Wellbeing Week. Wellbeing, (noun) the state of being comfortable healthy, or happy During the...

Jun 6, 20222 min read

How would you describe your cup? And I don't mean bra size

Is your cup half full, nearly empty, or like mine, overflowing? This metaphorical approach relates to how negative or positive a person...

May 25, 20225 min read

Ssssh, create a little piece of quiet time and reap the rewards

I thought I'd share a blog with you about creating some quiet time. More and more clients have spoken about how much pressure they are...

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