#Holistichealth

May 19, 20196 min read

Right girls.... lets do this!!

As females, we know that at some stage the menopause is looming and what the menopause means, BUT 6 years ago I certainly didn’t...

May 13, 20193 min read

You're Mental!!

So, if your reading this, what made you take a glance? Was it the headline? I can quite possibly imagine it was! It's not the PC thing to...

Mar 22, 20192 min read

Forget about the feet! How about the face?

Facial Reflexology, have you heard of it? There are a variety of Facial Reflexology treatments available with influences from Asia (China...

Mar 1, 20193 min read

What are you grateful for?

The definition of Gratitude the quality of being thankful; readiness to show appreciation for and to return kindness. Generally, we all...

Sep 18, 20183 min read

Will you or won't you?

So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which...

Aug 21, 20184 min read

Why choose Reflexology?

Reflexology is a non-intrusive holistic health therapy, known to promote wellbeing by improving circulation and balancing the body...

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