10 Years of Healing: Celebrating a Decade of Nurturing Wellness and Balance
It’s hard to believe that today marks 10 years since R&R Therapy came to life! Ten years ago, I welcomed my very first client, and since...
top of page
Search
Rachel Hunter
Nov 2, 20233 min read
I'm a Cheerleader!
Now please, eradicate the vision of pom poms, cheering and acrobatics, if you know me you'll chuckle at that vision. No, I'm not that...
26 views0 comments
Rachel Hunter
Apr 26, 20212 min read
How to get the best from your Holistic Therapy Treatment
Aftercare advice It may be a while since you last had your holistic therapy – what with Covid and all! 😊 and now I'm happily back at R&R...
38 views0 comments
Rachel Hunter
Mar 25, 20213 min read
Staying Safe Whilst At Work
I recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...
15 views0 comments
Rachel Hunter
Mar 11, 20213 min read
Lockdown is beginning to ease
Dear, Reader I hope as you read this you and your family are keeping well, this last year has certainly been something to remember...
25 views0 comments
Rachel Hunter
Feb 19, 20216 min read
Here to share my crystal knowledge with you..
Crystals have been around for millions of years with so much history attached to them, whether they've been used as adornments, for...
10 views0 comments
Rachel Hunter
Jan 2, 20215 min read
Are you a member of the Wide-Awake Club?
Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...
20 views0 comments
Rachel Hunter
Sep 24, 20203 min read
Have you considered Reflexology when trying to conceive
When I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...
14 views0 comments
Rachel Hunter
Jun 16, 20203 min read
Are You Ready? I am!
My therapy room isn't open just yet, but preparations are in place. Last night
36 views0 comments
Rachel Hunter
Feb 7, 20203 min read
Children's Mental Health Week 3-9th February
It's so sad that we have to have a national week of this type, the youngsters in our lives should be enjoying a happy, healthy...
27 views0 comments
Rachel Hunter
Jul 26, 20194 min read
Soaking up the Sun..
'We're all going on a Summer Holiday' is a song we used to sing when we were off camping in the South of France as children, thinking...
34 views0 comments
Rachel Hunter
May 13, 20193 min read
You're Mental!!
So, if your reading this, what made you take a glance? Was it the headline? I can quite possibly imagine it was! It's not the PC thing to...
47 views0 comments
Rachel Hunter
Mar 1, 20193 min read
What are you grateful for?
The definition of Gratitude the quality of being thankful; readiness to show appreciation for and to return kindness. Generally, we all...
32 views0 comments
Rachel Hunter
Sep 18, 20183 min read
Will you or won't you?
So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which...
22 views0 comments
Rachel Hunter
Aug 21, 20184 min read
Why choose Reflexology?
Reflexology is a non-intrusive holistic health therapy, known to promote wellbeing by improving circulation and balancing the body...
218 views0 comments
Rachel Hunter
Sep 1, 20153 min read
Stress less enjoy more..
Stress is our body's response to a stressor, we enter into the 'fight or flight' mode and when this occurs the adrenal glands are...
45 views0 comments
R&R SERVICES
KEEP IN TOUCH
SHOP GIFT VOUCHERS
bottom of page